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Catherine
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Random Recovery Stuff
" Thoughts, feelings~Past, Present, and hope for the Future~My name is Catherine and I'm a recovering addict~ "
Blog URL: http://www.12stepspace.com/blogs/catherrandom
Author: Catherine
100 Ways to Be Happy & Feel Good~~this is a long one but really worthy of reading~~
Posted on: 10/12/2007

 




1. Never put yourself last.

2. When you extend a helping hand to one person, be careful not to kick someone else in the teeth.

3. Always own a pair of old, faded jeans.

4. Count your blessings every day.

5. Acknowledge your successes along with your downfalls.

6. Burn the candle that has been in storage for the last two years.

7. Strive for progress, not perfection.

8. Remember, the voice telling you that you cannot do something is always lying.

9. At least once a day sit and do nothing.

10. Don't close your heart so tightly against life's pain that you shut out
life's blessings.



11. Celebrate all your birthdays no matter how old you get.

12. Examine your life for limitations and ask yourself why you put them there.

13. Plant a tree, pull weeds, or get your hands dirty.

14. Diminish your wants instead of increasing your needs.

15. Cry when you feel like it.

16. Rejoice in other people's triumphs.

17. Don't wait for someone else to laugh or express joy.

18. Forgive yourself for any mistake you make, no matter how big or small.

19. Keep good company.

20. Never take a pill for a pain you need to feel.



21. Use your enthusiasm to put yourself in forward gear and give yourself a spark to move ahead.

22. Look in the eyes of the ones you love when you are talking to them.

23. Remember that one is a whole number.

24. Walk in a summer rain shower without an umbrella.

25. Do a kind deed for someone else.

26. Keep your eyes and ears open to get the messages you need from people and events in your daily life.

27. Be patient.

28. Eat something green.

29. Change what you can and leave the rest alone.

30. Walk hand and hand with truth.



31. Make laughter and joy a greater part of your life than anger and grief.

32. Embrace solitude instead of running from it.

33. Be zealous, not jealous.

34. Forgive anyone you've been holding a grudge against.

35. Slow down and enjoy the present.

36. Walk in others' shoes before judging them.

37. Send yourself a kind message.

38. Remind yourself that the company you keep is a reflection of what you think of yourself.

39. Go on a picnic.

40. Accept your fears, no matter how crazy they seem.



41. Don't let other people's opinions shape who you are.

42. Say a prayer.

43. Never attribute your accomplishments to luck or chance.

44. Know when to say no.

45. Look at the positive side of negative situation.

46. Remember that you are a spiritual being in a physical body.

47. Avoid seeking out other people for constant approval, because it make them the master and you the slave.

48. Go fly a kite.

49. Avoid fads and bandwagons.

50. Accept the things you cannot change.



51. Look inside instead of outside yourself for answers to life's problems.

52. Remember that all feelings are okay.

53. Shield yourself from bad influences.

54. Stand up for what you believe in.

55. Respect the wishes of others when they say no.

56. Seize every moment and live it fully.

57. Give away or sell anything you haven't used in the past five years.

58. Never downgrade yourself.

59. Take responsibility for what you think, feel and do.

60. Pamper yourself.



61. Never say or do anything abusive to a child.

62. Let yourself be God powered instead of flying solo.

63. Volunteer to help someone in need.

64. Refrain from overindulging in food, drink and work.

65. Finish unfinished business.

66. Be spontaneous.

67. Find a constructive outlet for your anger.

68. Think about abundance instead of lack, because whatever you think about expands.

69. Think of yourself as a survivor, not a victim.

70. Cuddle an animal.



71. Be open to life.

72. See success as something you already have, not something you must attain.

73. Experience the splendor and awe of a sunset.

74. When you score a base hit, don't wish it were a home run.

75. Learn to be in the present moment.

76. Instead of believing in miracles, depend on them.

77. Take a child to the circus.

78. Change your attitude and your whole life will change.

79. Never turn your power over to another person.

80. When your heart is at odds with your head, follow your heart.



81. Always remember that the past is gone forever and the future never
comes.

82. Live your life according to what is right for you.

83. Acknowledge your imperfections.

84. Plant a tree and watch it grow.

85. See "friend" instead of "enemy" on the face of strangers.

86. Watch an army of ants build their houses and cities and carry food ten times their weight.

87. Believe in something bigger than yourself.

88. Let the playful child within you come out.

89. Make haste slowly.

90. Work through your problems step by step and one day at a time.



91. Accept compliments from others so you can see the truth about yourself.

92. Sit on the lawn without worrying about grass stains.

93. Don't condemn yourself for your imperfections.

94. Do a humility check periodically by loving the truth about yourself.

95. Tell someone you appreciate them.

96. Never live your life according to what is right for someone else.

97. Talk less and listen more.

98. Admit your wrongdoing and forgive yourself for it.

99. Thrive on inner peace instead of on crises.

100. Affirm all the good things about yourself.





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Do you REALLLY want to get high~~I was briefly married to meth & it ruined me in a very, very short time~
Posted on: 09/23/2007
This was written by a young girl who was in jail for drug charges, and was addicted to meth. She
wrote this while in jail. As you will soon read, she
fully grasped the horrors of the drug, as she tells in
this simple, yet profound poem. She was released from jail, but, true to her story, the drug owned her. They found her dead not long after, with the needle still in her arm.

Please keep praying for our Children, Teens, and Young
adults. Understand--this thing is worse than any of
us realize...

"I AM METH"

My Name: "Is Meth"

I destroy homes, I tear families apart, take your
children, and that's just the start.

I'm more costly than diamonds, more precious than
gold,

The sorrow I bring is a sight to behold.

If you need me, remember I'm easily found,

I live all around you - in schools and in town

I live with the rich; I live with the poor,

I live down the street, and maybe next door.

I'm made in a lab, but not like you think,

I can be made under the kitchen sink.

In your child's closet, and even in the woods,

If this scares you to death, well it certainly should.

I have many names, but there's one you know best,

I'm sure you've heard of me, my name is crystal meth.

My power is awesome; try me you'll see,

But if you do, you may never break free.

Just try me once and I might let you go,

But try me twice, and I'll own your soul.

When I possess you, you'll steal and you'll lie,

You do what you have to -- just to get high.

The crimes you'll commit for my narcotic charms

Will be worth the pleasure you'll feel in your arms.

You'll lie to your mother; you'll steal from your dad,

When you see their tears, you should feel sad.

But you'll forget your morals and how you were raised,

I'll be your conscience, I'll teach you my ways.

I take kids from parents, and parents from kids,

I turn people from God, and separate friends.

I'll take everything from you, your looks and your
pride,

I'll be with you always -- right by your side.

You'll give up everything - your family, your home,

Your friends, your money, then you'll be alone.

I'll take and take, till you have nothing more to
give,

When I'm finished with you, you'll be lucky to live.

If you try me be warned - this is no game,

If given the chance, I'll drive you insane.

I'll ravish your body, I'll control your mind,

I'll own you completely, your soul will be mine.

The nightmares I'll give you while lying in bed,

The voices you'll hear, from inside your head.

The sweats, the shakes, the visions you'll see,

I want you to know, these are all gifts from me.

But then it's too late, and you'll know in your heart,

That you are mine, and we shall not part.

You'll regret that you tried me, they always do,

But you came to me, not I to you.

You knew this would happen, many times you were told,

But you challenged my power, and chose to be bold.

You could have said no, and just walked away,

If you could live that day over, now what would you
say?

I'll be your master, you will be my slave,

I'll even go with you, when you go to your grave.

Now that you have met me, what will you do?

Will you try me or not? It's all up to you.

I can bring you more misery than words can tell,

Come take my hand, let me lead you to hell.
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Just something curious to ponder~
Posted on: 09/22/2007

History Mystery...........
Body: Have a history teacher explain this----- if they can.

Abraham Lincoln was elected to Congress in 1846.
John F. Kennedy was elected to Congress in 1946.

Abraham Lincoln was elected President in 1860.
John F. Kennedy was elected President in 1960.

Both were particularly concerned with civil rights.
Both wives lost their children while living in the White House.

Both Presidents were shot on a Friday.
Both Presidents were shot in the head.

Now it gets really weird.

Lincoln 's secretary was named Kennedy.
Kennedy's Secretary was named Lincoln .

Both were assassinated by Southerners.
Both were succeeded by Southerners named Johnson.

Andrew Johnson, who succeeded Lincoln , was born in 1808.
Lyndon Johnson, who succeeded Kennedy, was born in 1908.

John Wilkes Booth, who assassinated Lincoln , was born in 1839.
Lee Harvey Oswald, who assassinated Kennedy, was born in 1939.

Both assassins were known by their three names.
Both names are composed of fifteen letters.

Now hang on to your seat.

Lincoln was shot at the theater named 'Ford.'
Kennedy was shot in a car called ' Lincoln ' made by 'Ford.'

Lincoln was shot in a theater and his assassin ran and hid in a warehouse.
Kennedy was shot from a warehouse and his assassin ran and hid in a theater.

Booth and Oswald were assassinated before their trials.

And here's the kicker...

A week before Lincoln was shot, he was in Monroe , Maryland

A week before Kennedy was shot, he was with Marilyn Monroe.

Creepy huh?

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Meth Wreckage~Horrible!!~~
Posted on: 09/20/2007
Some of these pics are graphic.  It's not a "great & fast" way to loose weight, it's not sexy, it's not cool. It's fucked up!
Look for yourself:

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Easy To Be Hard (Three Dog Night)~people can so easily be mean & judgemental~~
Posted on: 09/15/2007
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One-thousand Arms~
Posted on: 09/03/2007
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Against Me! Thrash Unreal~
Posted on: 08/30/2007

If she wants to dance and drink all night then there's no one that can stop her.
She's going until the house lights come up or her stomach spills onto the floor.
This night is going to end when we're damn well ready for it to be over.
Worked all week long now the music is playing on our time.
We do what we do to get by, and then we need a release.

You get mixed up with the wrong guys.
You get messed up on the wrong drugs.
Sometimes the party takes you places that you didn't really plan on going.
When people see the track marks on her arms she knows what they're thinking.
She keeps on working for that minimum,
as if a high school education offered any other options.
They don't know nothing about redemption.
They don't know nothing about RECOVERY.

Some people just ain't the type for marriage and family.
No mother ever dreams that her daughters going to grow up to be a junkie.
No mother ever dreams that her daughters going to grow up to sleep alone.

She's out of step with the style.
She don't know where the actions happening.
You know the downtown club scene ain't nothing like it used to be.
You reach a point where there's not a lie in the world
that you could use to make the boys believe your still in you twenties.

She's not waiting for them to come over and ask for the privilege.
She can still hear that Rebel Yell just as loud as it was in 1983.
There ain't no Johnny coming home to share a bed with her and she doesn't care.

No mother ever dreams that her daughters going to grow up to be a junkie.
No mother ever dreams that her daughters going to grow up to sleep alone.

If she had to live it all over again you know she wouldn't change anything for the world

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Changes~~this is how I feel about a lot of things in my life right now~~
Posted on: 08/18/2007
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Denial =Don't Even Notice I Am Lying~~Thank you Gina~~
Posted on: 08/17/2007

Today, I ask for help with my addiction.  Denial has kept me from seeing how powerless I am and how my life is unmanageable.  I need to learn and remember that I have an incurable illness and that abstinence is the only way to deal with it. 

                                                 - 12 step prayer book

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When You Gonna Learn~by Jamiroquai~from 16 yrs ago & it's only gone to worse~Nothing changes if nothing changes~just an awareness check~
Posted on: 08/16/2007


Yeah, yeah
 Have you heard the news today?
 People right across the world,
 Are pledging they will play the game,
 Victims of a modern world,
 Circumstance has brought us here,
 Armageddon's come too near,
 Too, too near, now
 Foresight is the only key
 To save our children's destiny,
 The consequences are so grave
 So, so grave, now
 The hypocrites we are their slaves.
 So my friends to stop the end
 On each other we depend,
 Oh we depend.
 Mountain high and river deep,
 Stop it going on,
 We gotta wake this world up from its sleep.
 Oh people,
 Stop it going on,
 Yeah, yeah
 Have you heard the news today?
 Money's on the menu in my favourite restaurant,
 Now don't talk about quantity,
 There's no fish left in the sea.
 Greedy men been killing all the life there ever was,
 And you'd better play it natures way,
 Or she will take it all away,
 Don't try and tell me you know more than her about right from wrong,
 Now you've upset the balance, man,
 Done the only thing you can,
 Now my life is in your hands,
 Moutain high and river deep.
 Oh yeah
 Stop it going on,
 We gotta wake this world up from its sleep.
 Oh people,
 Stop it going on,
 Mountain high and river deep.
 Oh yeah
 Stop it going on,
 We gotta wake this world up from its sleep.
 Oh people,
 Stop it going on,
 Greedy men will fade away,
 When we stop it going on,
 I know it's got to be that way,
 Oh people,
 Stop it going on,
 I'm asking, Oh
 When you gonna learn
 To stop it going on?
 When you gonna learn
 To stop it going on?
 When you gonna learn
 To stop it going on?

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Blind Melon~NoRain~~
Posted on: 08/10/2007
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The Fern and the Bamboo~
Posted on: 08/09/2007
One day, I decided to quit. I wanted to quit my job, to quit my relationships, to quit my spirituality; I even wanted to quit my life.
I went to the woods to have one last talk with God. "God", I said, "Can you give me one good reason not to quit?"
His answer surprised me.
Look around", He said, "Do you see the fern and the bamboo?"
"Yes", I replied.
"When I planted the fern and the bamboo seeds, I took very good care of them. I gave them light. I gave them water. The fern quickly
grew from the earth. Its brilliant green covered the floor. Yet nothing came from the bamboo seed. But I did not quit on the bamboo."
"In the second year the fern grew more vibrant and plentiful. And again, nothing came from the bamboo seed. But I did not quit on
the bamboo."
"In the third year there was still nothing from the bamboo seed. But I would not quit."
"In the fourth year, again, there was nothing from the bamboo seed. Still, I would not quit."
"Then in the fifth year a tiny sprout emerged from the earth. Compared to the fern it was seemingly small and insignificant. But just 6 months later the bamboo rose to over 100 feet tall. It had spent the five years growing roots. Those roots made it strong and gave it what it needed to survive. I would not give any of my creations a challenge they could not handle,"
He said to me. "Did you know, my child, that all this time you have been struggling, you have actually been growing roots? I would
not quit on the bamboo. I will never quit on you! Don't compare yourself to others. The bamboo had a different purpose than the fern.
Yet they both make the forest beautiful. Your time will come," God said to me. "You will rise high."
"How high should I rise?" I asked.
"How high will the bamboo rise?" He asked in return.
"As high as it can?" I questioned.
"Yes", He said, "Give Me glory by rising as high as you can. And remember...I will never leave you, nor forsake you. I will never give up on you. I will never, ever quit on you."

Everyone has days when they want to "quit". When there are struggles...obstacles in life, remember we're just growing roots!! God has a purpose in mind for each one of us and we need to talk to Him and let Him help us realize that purpose. Always remember, He'll never leave us, He'll never forsake us, and He'll never quit on us!

Stay Strong
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Come Down~~
Posted on: 08/08/2007
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When God Paints~
Posted on: 08/07/2007
When God Paints......

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He uses ALL His colors!!!
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Somewhere Over the Rainbow~
Posted on: 08/01/2007

My precious grandson gave me this beautiful song on CD when he was about 2 yrs old~I hope it soothes you as much as it does me~

 

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Hypnotize Yourself into a Trance~cool psychedelics if nothing else~
Posted on: 07/27/2007
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Fill the future with Better Days~~"The past is a source of knowledge, and the future is a source of hope. Love of the past implies Faith in the future"~Stephen Ambrose~
Posted on: 07/26/2007
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Good Morning, God :)
Posted on: 07/17/2007

" Lord, I haven't done anything wrong today. I have not made any mistakes, spoken any wrong words, or thought any bad thoughts. I've done everything right so far. But I'm really going to be depending on You now, Lord, because I'm about to get out of bed."

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How Do You Get that Lonely~~
Posted on: 07/12/2007
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I Fell on Black Days~~
Posted on: 07/11/2007
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Only God Knows Why (Kid Rock)~~
Posted on: 07/02/2007
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PAIN or nothing at all cuz I'd rather feel pain than nothing at all~it's good to feel but sometimes it sucks~~~
Posted on: 07/01/2007
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Drugs or Me~~(she died from it!)~~
Posted on: 06/30/2007
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Alcoholism~it sometimes just sneaks up on you~"I'm sick of this life, I just wanna scream How could this happen to me!!!~hangin' on by a thread"~~
Posted on: 06/28/2007
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If you can imagine it, you can achieve it~Amazing 6 year old~~
Posted on: 06/27/2007
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Just something to ponder~that is, if your HP is God~otherwise disregard & write it off as BS~I believe it, though~
Posted on: 06/23/2007
The First Beast of Revelation 13:
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Really Bizarre~
Posted on: 06/21/2007
"Prince Scwarzenburg had an ossuary made at the All Saint's Church, in Sedlec near Kutna Hora. It was finished in 10 years, in 1870, by woodcarver Frantisek Rindt with wife and 2 children. Most of the bones date back to 1378, when the Black Plague hit Kutna Hora. It is estimated that Rindt used 50000 - 70000 human skeletons."



The Sedlec Ossuary a small Christian chapel decorated with human bones. It's located in Sedlec, which is a suburb in the outskirts of the Czech town Kutna Hora.

Kutna Hora is a town in the Czech Republic about 70 km (44 miles) east
of the capital Prague. The town flourished during the 1300 due to the
immense silver findings in the vicinity. The town provided most of
the silver for the coins circulating in Europe at the time. As the town
grew new churches were built and old ones repaired and expanded.
One of the most famous medieval cathedrals, the Church of Santa Barbara
(Kostel sv. Barbora), was built at that time with money raised from the
miners from the area in honour of their industry's patron saint and
without involvment of any governmental funding.



Another less known church (but of major interest to us!) was sittuated
in Sedlec - a kind of a suburb to Kutna Hora some 2 kilometres away from
the Kutna Hora town centre itself and got heavily expanded with a new
Chapel added to the old buildings.

The Sedlec Cistercians weren't just joining the Kutna Hora construction
boom when they started expanding. They did it because of practical
reasons. That chapel with its belonging graveyard had become a well-known
and attractive place to get ones relatives buried in a long
time ago. Why you may ask?..



The answer is to be found in the actions of a certain abbot Henry. In the
year of thy lord 1278 the Cistercian abbot Henry embarked on a pilgrim
voyage to the Holy Land (Palestine). This was more or less common practice
for people of the church at the time. What he couldn't have imagined is the
effect a little symbolic deed that he performed would have on the future of
the little Sedlec church.

While in Palestine abbot Henry visited the Golgotha and from there he
brought back to Sedlec a jar full of earth. He referred to this as 'Holy Soil'.
When he got back he spread the earth over the Sedlec cemetery and thus the
cemetery begun to be considered as a piece of sacred land. The burial ground
rapidly became one of the most popular in central Europe and people from all
over the country and Europe came to Sedlec to get buried when they felt the
strength of life diminishing. Many brought their dead relatives or friends
to be buried in the holy soil of the Sedlec cemetery believing that the holyness
of the ground was a sure way to guarantee the buried a place in heaven.
Many corpses and bones were accumulated this way and especially during the
times of the plague (the black death) many who were about to die from the
disease came themselves to be buried in Sedlec. By 1318 over 30 000 bodies
were buried there and this gave rise to the creation of the ossuary.



The ossuary is located in the All Saints' Chapel built around 1400.
The chapel is still surrounded by a functioning graveyard and if you
take a careful look at the top of its towers you will see that
that a "jolly roger", or a skull and crossbones, replace the usual Christian
cross. The ossuary itself dates from 1511 when a half-blind monk
was given the task to gather the bones from the abolished graves and
putting them in the crypt to make place for new "customers". The task
may seem somewhat macabre and unenviable but it served a practical
purpose. Anyhow - now the material was in store and waiting for an
idea and someone to realize that idea.

A more questionable task than the one of the half-blind monk was the
one of the local woodcarver who as late as 1870 was hired to decorate
the inside of the Chapel with the human material (an approximate of
40 000 sets of human bones) at his disposal. The name of the artist
was Frantisek Rindt and the employer was the Duke (Prince?) of
Shwartzenberg. The coats of arms of the family Shwartzenberg was
one of the creations evolved from the artists mind. Another one is
the chandelier which contains every human bone in the body, several
times over, of course.



However questionable the Ossuary - it is real. The bones are real.
The feeling of death is real. But also the feeling of peace.
Most of the dead in the Ossuary died a "natural" i.e. non-violent
death and the bones were removed from the ground to give more
Christians the possibility to be buried on holy ground.
I'd like to stress the fact that the church is not made of bones
as so many seem to think! The interior is decorated with human
bones but it's a "normal" church made of stone and bricks. I'd also
like to point out that it's a normal Christian church with a Christ
on the cross figure and all the rest. It's not some weird cult or
Satanist church or anything like that.

Need I say that a visit is strongly recommended?...
















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In My Life~ tribute to John Lennon~
Posted on: 06/19/2007
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The Very sad reality of anorexia~~
Posted on: 06/17/2007
I can't believe they allow & condone this for runway models!!
It's almost like accesory to murder!!

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