Okay so it has been said to me many times that I will have peaks and valleys in my recovery. Some days will be good and some will be bad. This graph shows the emotional rollercoaster we all face or have faced in early recovery. The goal is to make the Frequency less, the wavelength larger and the variance small. I will update this as time permits and the need arises. It will be a good way for me to gauge how I am growing emotionally as my time in recovery increases.... read more>> |
